Hi all! While most of us continue to work off the effects of the tryptophan from the holiday weekend - I know I certainly am trying to -...

Hi Sigma Swim and Stroke Schoolers! We come to a close of our 7 part series introducing the 4 strokes of Freestyle, Backstroke,...

Hi Sigma Swim and Stroke Schoolers! Over the past 6 weeks, we've been introducing the 4 strokes, starting with Freestyle, Backstroke,...

Happy Wednesday Sigma Swim and Stroke Schoolers! Over the past month, we've been introducing the 4 strokes, starting with Freestyle and...

Hi Sigma Swim and Stroke Schoolers! Over the past 3 weeks, we've been introducing the 4 strokes, starting with Freestyle and Backstroke....

Happy Tip Tuesday Sigma Swim and Stroke Schoolers! Over the past 2 weeks, we've been introducing the 4 strokes. This week's swim tip...

Happy Wednesday Sigma Swim and Stroke Schoolers! We are in week 2 of a 4 week series on introducing the 4 strokes. This week's swim tip...

Howdy Sigma Swim and Stroke Schoolers! Today, we begin a 4 week series on introducing you to the 4 swimming strokes. This week's swim...

Happy Tuesday Sigma Swim and Stroke Schoolers! We like to provide you with some weekly general info/education that is related to your...

Happy Spring Sigma Swim and Stroke Schoolers, We like to provide you with some weekly general info/education that is related to your...

March 4, 2022 Texas Swimming and Diving Hall of Fame Fort Worth area swimmers and divers have a long history of excellence in Texas,...

Hi Sigma Swim and Stroke Schoolers, We like to provide you with some weekly general info/education that is related to your Sigma swim...

Hi Sigma Swim and Stroke Schoolers, In addition to any location-specific info you receive, we like to provide you with some weekly...

What a great time to be learning to swim or swimming for fitness. How to get comfortable in the water: Found the above helpful? Like,...

What a great time to be a swim team athlete. Posture, line, and balance for faster swimming Found the above helpful? Share with a friend...

What a great time to be learning to swim, learning strokes, or almost making it onto our swim team. How to teach your kids the basics of...

Many adults do not have the time to learn how to swim over 2-3 months. Watch Sigma's Swim Instructors compress 2-3 months into 2...

This week we literally follow Sigma Swim School Instructor Perry as he teaches us how to get in the water. This may seem like a minor and...

Happy Friday from us at Sigma Swim School and Sigma Swim Metroplex Aquatics Swim Team! It is an exciting time to be swimming. A BIG...

Perry is our Adult Learn-To-Swim Head Coach at our Fort Worth Central/East TWU location. Today we interviewed him focusing on coaching,...