What a great time to be learning to swim or swimming for fitness. How to get comfortable in the water: Found the above helpful? Like,...

What a great time to be a swim team athlete. Posture, line, and balance for faster swimming Found the above helpful? Share with a friend...

Many adults do not have the time to learn how to swim over 2-3 months. Watch Sigma's Swim Instructors compress 2-3 months into 2...

This week we literally follow Sigma Swim School Instructor Perry as he teaches us how to get in the water. This may seem like a minor and...

Happy Friday from us at Sigma Swim School and Sigma Swim Metroplex Aquatics Swim Team! It is an exciting time to be swimming. A BIG...