Happy Saturday Adult Swim Schoolers! This week we return to our introduction to Adult Beginner Swim topics with what seems simple for some but, when it occurs, can be a major accomplishment for other adult beginning swimmers:
How To Put Your Face In The Water:
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Fact of the week: No fearful adult left behind on the journey to swimming success. Some of our adults come to us with immense fears; fears so great that actions such as getting their entire face wet is something we teach and celebrate. Watch the video above for how you can help others or yourself overcome this challenge.
How do I move up? Attend as many of your classes as possible, communicate with your instructor on your struggles, goals, and where you're at in our curriculum. We also have many adults who purchase a gym membership to 24 Hour Fitness or LA Fitness while they are taking lessons so they can practice 2-3 times between classes.
It's the best time of the year to be learning how to swim as an adult!
The Sigma Team
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